The IMMENSE guilt I felt over last night's Pizza Debacle prompted me to have just a plain tossed salad with 2 TBSP (yes, I measured) of Old Dutch Sweet & Sour Dressing. I really like that stuff...makes the veggies "squeaky". And it's ONLY 50 cal. per 2 TBSP.
Food City has a SWEET deal on 41-50 ct. shrimp AND tilapia filets in their seafood case. And since they were still FROZEN in the case, I put them back in the freezer for later use.....I'm thinkin shrimp stir-fry on Thursday and pan-seared tilapia on Friday.
I haven't weighed in a few days, mainly because something "tells" me when I should......But I'm confident that I've lost another pound since last weigh-in. 12 pounds since 1/3? I'd be happy!! Do I miss what I'm cutting out? The red meat? Bread? Potatoes?? HELL, YEAH!! But I've realized I CAN LIVE WITHOUT THEM!!
I'm curious as to how much weight would actually be lost in this country, if....for ONE MONTH, we ALL cut out things I have!
Hey, y'all! I'm Sam and this is my good buddy, Merle! Welcome to our little corner of the web. And Merle says "HEY!"
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