Started dieting on Jan. 2....hoping to lose 40 lbs. by years end...
Weigh-in after week 1 - loss of 2 lbs.
This week? I've been finding myself wanting to "cheat"....with sugar! IT'S SO HARD!!!!!
A couple of people have told me that drinking water with lemon is supposed to boost your metabolism, so I've been trying that....not too bad, actually. Don't know if it's really working or not.
I've decided that shrimp is not my digestive friend. I tried to make a low-fat supper Thurs. night - Shrimp and Snow Peas. I used VERY little oil to stir fry with, watching fat grams and calories. I felt "backed-up", if you will, the next day. Sorry to be graphic, but that's how it was. Ate a fibrous salad for supper on Friday, and was cleansed Sat. morning. Felt "lighter"....
The wonders of pooping....
Hey, y'all! I'm Sam and this is my good buddy, Merle! Welcome to our little corner of the web. And Merle says "HEY!"
No comments:
Post a Comment